Cycling sounds fun, right? But, it is also a tiring exercise as you sweat alot and have to work really hard. One companion on your way to let this activity remain as fun as it ought to be is hydration. Yes, you need to keep yourself hydrated if you wish to enjoy and remember your cycling trips as fun. However, the quality of water you drink during your trips is only one important aspect that needs your attention. You must also consider the bottle you are using to carry water. The traditional plastic bottles can severely harm your health. Therefore, you need to find an alternative that is non-toxic and healthy for your body.
Continue reading this post to understand how you can select the most appropriate water bottle for your cycling adventures. However, it will first explain why you need to pick the most suitable water bottle for your cycling trips.
Understanding the Importance of the Right Water Bottle
Before diving into the factors to consider when selecting an appropriate water bottle for cycling, it's important to understand why your choice matters. Cycling is a physically demanding activity. Hence, it requires proper hydration to help you maintain the energy levels, regulate body temperature and support muscle function. The right water bottle will not only offer easy access to hydration but also ensures that you get the nutrients from water or beverages.
How to Select Proper Water Bottle for Cycling?
Follow the below steps to ensure you pick the most suitable water bottle for cycling.
Material Matters
One of the most important aspects to consider is the material of the water bottle. Each material has its pros and cons. So, you must choose one that has minimum cons and more pros. The material significantly affects the weight, durability, taste and insulation of the bottle. Two of the most used bottles are plastic and stainless steel bottles. However, you must know that one of these bottles is quite harmful for your health while the other has numerous positive effects on your health.
Plastic bottles are lightweight that makes them a common choice among cyclists. But, is it right? Definitely, not. Plastic water bottles are the most harmful for your health. They might be easier to carry around but they alter the quality of your water and other beverages significantly. These bottles release harmful chemicals. Also, they retain odors and flavors, making their cleaning difficult.
On the other hand, stainless steel water bottles have nothing to offer to you but numerous advantages. These bottles are known for their durability. They are also well-insulated. So, they maintain the temperature of your water and other beverages. Also, stainless steel bottles are resistant to scratches and dents. Hence they are suitable for rugged adventures. These bottles also do not release any chemicals and keep your beverages as healthy as they should be.
Size and Capacity
Water bottle’s capacity is another crucial aspect to consider. The duration of your rides decide the capacity of the water bottles. While cycling you may have limited options to refill them. So, you must be prepared and do not let yourself dehydrate due to lack of water. For shorter rides, pick water bottles with a capacity of 500 to 700 ml. These will be enough to help you maintain hydration on your cycling adventures of 1-2 hours. On the other hand, choose bottles with a capacity of 750 ml to 1 l if you are planning for rides with a duration between 2-4 hours. However, if you are planning for a 4+ hour ride, you must pick a 1-2 l capacity water bottle.
Ease of Use
Another point to consider is the ease of use. When riding a bicycle the last thing you want is to struggle with opening your water bottle. So, the cap design must be simple and easy to operate. Also, the bottles must be easy to carry and handy.
Insulation
Next on the list of factors to consider when choosing a water bottle for your cycling trips is their insulation capabilities. You must buy a high-quality stainless steel water bottle that will store your water or beverages at a certain temperature for long hours. However, remember to not pour in chilled water as it is not recommended to drink very cold water during extensive physical activities.
Bottom Line
Choosing the best water bottle for cycling adventures is about more than just picking the first one you see on the shelf. It’s about finding a balance between functionality, durability, and personal preference. It is what Pexpo water bottles bring to you. These bottles are the perfect for your cycling trips to maintain healthy hydration while still leveling up your style game. Pexpo’s stainless steel water bottles are made with high quality stainless steel that is resistant to scratch, making them ideal for rugged use. Also, these bottles are non-toxic and BPA-free, keeping your hydrated and healthy.